{"id":232136,"date":"2022-03-15T17:12:18","date_gmt":"2022-03-15T21:12:18","guid":{"rendered":"https:\/\/coreywilkspsyd.com\/?p=232136"},"modified":"2023-07-29T14:16:23","modified_gmt":"2023-07-29T18:16:23","slug":"intentional-life-design-how-to-build-a-fulfilling-life-and-business","status":"publish","type":"post","link":"https:\/\/coreywilkspsyd.com\/intentional-life-design-how-to-build-a-fulfilling-life-and-business\/","title":{"rendered":"Intentional Life Design: How to Build a Fulfilling Life and Business"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\n<p>Have you ever felt like you want to get more out of life? That you\u2019re <em>meant<\/em> to get more out of life, but can\u2019t quite figure out how to achieve it?<\/p>\n\n\n\n<p>Or maybe you\u2019ve spent your life up to now taking the \u201ctraditional\u201d path\u2014doing what you\u2019re <em>supposed<\/em> to do, wanting what your friends and family tell you you\u2019re <em>supposed<\/em> to want\u2014but despite being successful on paper, you can\u2019t shake this restlessness that the life you\u2019ve created isn\u2019t fulfilling.<\/p>\n\n\n\n<p>What if you could change the trajectory of your life\u2014toward fulfillment where you make money doing work that feels meaningful to you?<\/p>\n\n\n\n<p><strong>What if I told you fulfillment isn\u2019t out of reach and isn\u2019t as far away as you think?<\/strong><\/p>\n\n\n\n<p>You just need a system to make it a reality.<\/p>\n\n\n\n<p>Intentional Life Design <em>is that system.<\/em><\/p>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1  uagb-block-2a261abd     \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tTable Of Contents\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap\">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#what-is-intentional-life-design\" class=\"uagb-toc-link__trigger\">What is Intentional Life Design?<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#what-an-intentional-life-is\" class=\"uagb-toc-link__trigger\">What an Intentional Life is<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#what-an-intentional-life-isnt\" class=\"uagb-toc-link__trigger\">What an Intentional Life isn\u2019t<\/a><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#what-stops-us-from-building-an-intentional-life\" class=\"uagb-toc-link__trigger\">What Stops Us From Building an Intentional Life?<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#we-chase-the-wrong-things\" class=\"uagb-toc-link__trigger\">We chase the wrong things<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#we-let-limiting-beliefs-stop-us\" class=\"uagb-toc-link__trigger\">We let limiting beliefs stop us<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#we-think-its-impossible\" class=\"uagb-toc-link__trigger\">We think it\u2019s impossible<\/a><\/li><\/ul><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#a-5-step-framework-to-build-an-intentional-life\" class=\"uagb-toc-link__trigger\">A 5-Step Framework to Build an Intentional Life<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#step-1-clarify-your-core-value\" class=\"uagb-toc-link__trigger\">Step 1: Clarify your Core Value<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#step-2-create-goals-aligned-with-your-core-value\" class=\"uagb-toc-link__trigger\">Step 2: Create goals aligned with your Core Value<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#step-3-identify-obstacles-that-could-get-in-your-way\" class=\"uagb-toc-link__trigger\">Step 3: Identify obstacles that could get in your way<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#step-4-identify-leverage-to-overcome-obstacles\" class=\"uagb-toc-link__trigger\">Step 4: Identify leverage to overcome obstacles<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#step-5-develop-a-plan-to-make-it-a-reality\" class=\"uagb-toc-link__trigger\">Step 5: Develop a plan to make it a reality<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#wrapping-up\" class=\"uagb-toc-link__trigger\">Wrapping Up<\/a><\/ul><\/ul><\/ul><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<p class=\"has-text-align-center\">\u2022\u2022\u2022<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>What is Intentional Life Design?<\/strong><\/h1>\n\n\n\n<p>Intentional Life Design is about spending your most <a href=\"https:\/\/coreywilkspsyd.com\/memento-mori-a-lesson-on-dying-and-doing-what-you-love\/\" target=\"_blank\" rel=\"noreferrer noopener\">precious resource<\/a>\u2014time\u2014focusing on what resonates with you on a fundamental level and doing work that matters.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What an Intentional Life <em>is<\/em><\/strong><\/h2>\n\n\n\n<p>An Intentional Life is about being <em>intentional<\/em>, aka taking purposeful deliberate action toward a specific outcome\u2014with how we live, work, and create.<\/p>\n\n\n\n<p>The alternative to building an Intentional Life? Joining the 76%.<\/p>\n\n\n\n<p>According to a <a href=\"https:\/\/news.cornell.edu\/stories\/2018\/05\/woulda-coulda-shoulda-haunting-regret-failing-our-ideal-selves\" target=\"_blank\" rel=\"noopener\">Cornell University study<\/a> by Dr. Tom Gilovich, 76% of people on their deathbeds have the same regret\u2014they accepted a mediocre life.<\/p>\n\n\n\n<p>Too many people go through life passively, aka <em>unintentionally<\/em>\u2014coasting from one day to the next, bouncing between jobs, and spending their life distracted. They\u2019re too focused on rushing to the weekend, sacrificing family time for a bump in income to buy a new tchotchke that justifies their sacrifice, all the while their hopes and aspirations of a better life slowly decay until they wind up joining the 76% and die regretting not having done more with their life.<\/p>\n\n\n\n<p>An Intentional Life is the opposite.<\/p>\n\n\n\n<p>An Intentional Life looks different for each of us. It may mean designing your life and business around the freedom to spend more time with loved ones, exploring your curiosity, traveling the world as a Digital Nomad, helping a population you\u2019re deeply passionate about, being in complete control of your schedule and never having to do another meeting that could\u2019ve been an email, or spending every day making an impact on your terms by building your legacy one brick at a time.<\/p>\n\n\n\n<p>Sounds great, huh? <\/p>\n\n\n\n<p>But before you can start building an Intentional Life, you need to understand what an Intentional Life <em>isn\u2019t.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What an Intentional Life <em>isn\u2019t<\/em><\/strong><\/h2>\n\n\n\n<p>Building an Intentional Life isn\u2019t about:<\/p>\n\n\n\n<ul>\n<li><strong>Tying your identity to your work.<\/strong> Finding purpose in what you do is great. Attaching your self-worth and identity to one thing limits your ability to grow and enjoy the journey.<\/li>\n\n\n\n<li><strong>Obsessing over hyper-productivity.<\/strong> Prioritizing and being more effective with your time and energy is part of it, but not the focus. Otherwise, you wind up getting <em>super good<\/em> at doing a bunch of things that don\u2019t matter.<\/li>\n\n\n\n<li><strong>Demonizing money.<\/strong> You can make money doing meaningful work. The issue is when people chase money to the exclusion of meaning and wind up miserable. Part of building an Intentional Life is about developing strategies to make money doing what fulfills you, instead of having to choose between them.<\/li>\n<\/ul>\n\n\n\n<p>Make sense? <\/p>\n\n\n\n<p>Intentional Life Design isn\u2019t productivity porn or hustle culture 2.0. It\u2019s about doing meaningful, purpose-driven work that fulfills you.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u2022\u2022\u2022<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>What Stops Us From Building an Intentional Life?<\/strong><\/h1>\n\n\n\n<p>The most common reasons people don\u2019t build an Intentional Life are because we chase the wrong things, we let limiting beliefs stop us, or we don\u2019t even know an Intentional Life is possible for us.<\/p>\n\n\n\n<p>Let\u2019s dig into each.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>We chase the wrong things<\/strong><\/h2>\n\n\n\n<p>Why do so many people die with regrets? They chased what they thought they were <em>supposed <\/em>to want, instead of what they <em>actually <\/em>wanted.<\/p>\n\n\n\n<p>According to Maslow\u2019s <a href=\"https:\/\/coreywilkspsyd.com\/why-most-people-never-reach-their-full-potential\/#what-stops-you-from-reaching-your-potential\" target=\"_blank\" rel=\"noreferrer noopener\">Hierarchy of Needs<\/a>, 99% of people never reach the top of the pyramid. Most of us are satisfied with chasing money, fame, and fancy things.<\/p>\n\n\n\n<p>There\u2019s nothing wrong with these (remember, Intentional Life Design doesn\u2019t demonize money).<\/p>\n\n\n\n<p>But we run into problems when we chase these external rewards at the cost of doing work that resonates with us.<\/p>\n\n\n\n<p>Being the CEO of a billion-dollar textile company may sound cool. But if deep down, you really want to teach English to children in a third-world country because you believe knowing English will help them take advantage of global opportunities and become upwardly mobile, you aren\u2019t living an Intentional Life. But with a few small changes, you could.<\/p>\n\n\n\n<p>Because you can\u2019t take your money, fame, or trophies with you when you die.<\/p>\n\n\n\n<p>But if you did work that mattered to you and was intrinsically rewarding\u2014you\u2019ll have spent your time well and made a positive impact on the world.&nbsp;<\/p>\n\n\n\n<p>Building a legacy is the closest to immortality we can get.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>We let limiting beliefs stop us<\/strong><\/h2>\n\n\n\n<p>The four most common limiting beliefs that stop us from building an Intentional Life are what I call the<a href=\"https:\/\/coreywilkspsyd.com\/the-four-horsemen-of-fear\/\"> Four Horsemen of Fear<\/a>:<\/p>\n\n\n\n<p>Fear of Failure: \u201cWhat if I\u2019m not good enough or it doesn\u2019t work out?\u201d<\/p>\n\n\n\n<p>Fear of Ridicule: \u201cWhat will my friends\/family think if I do this?\u201d<\/p>\n\n\n\n<p>Fear of Uncertainty: \u201cHow do I know which decision to make?\u201d<\/p>\n\n\n\n<p>Fear of Success: \u201cWhat if I become a different person or lose my ambition?\u201d<\/p>\n\n\n\n<p>Learning to overcome these is a critical component of Intentional Life Design.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>We think it\u2019s impossible<\/strong><\/h2>\n\n\n\n<p>This is what trips up so many people. We know we\u2019re not doing fulfilling work and carry around this heavy weight of restlessness every day. We feel trapped because we don\u2019t think it\u2019s possible to live the life we daydream about. Where we control our schedule, and spend our time doing work that matters.<\/p>\n\n\n\n<p>But it is possible. If we have the right systems in place to make it a reality.<\/p>\n\n\n\n<p>So what\u2019s the solution?<\/p>\n\n\n\n<p>I\u2019ve distilled everything I\u2019ve learned over the last 15 years studying evidence-based psychology and put it into a 5-step framework.<\/p>\n\n\n<script async data-uid=\"e48f9f9dc1\" src=\"https:\/\/coreywilkspsyd.ck.page\/e48f9f9dc1\/index.js\" data-jetpack-boost=\"ignore\" data-no-defer=\"1\" nowprocket><\/script>\n\n\n\n<p class=\"has-text-align-center\">\u2022\u2022\u2022<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>A 5-Step Framework to Build an Intentional Life<\/strong><\/h1>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Step 1: Clarify your Core Value<\/strong><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cImagine the solution to a problem as a house. The foundation is the assumptions upon which the solution rests. If it&#8217;s shoddy, it&#8217;ll collapse. If it&#8217;s sturdy, it&#8217;ll thrive. First principles form a sturdy foundation for the house\u2014and allow you to build more creatively on top!\u201d<\/p>\n<cite><em>\u2014<\/em> <a href=\"https:\/\/twitter.com\/SahilBloom\/status\/1479806374930493445\" target=\"_blank\" rel=\"noopener\">Sahil Bloom<\/a><\/cite><\/blockquote>\n\n\n\n<p>Most people don\u2019t know what resonates with them on a fundamental level.<\/p>\n\n\n\n<p>Distilling what you truly care about into a single Core Value gives you clarity on what matters most, so you know what is worth focusing on and what to filter out.<\/p>\n\n\n\n<p><strong>An Intentional Life is one where everything you do aligns with your Core Value.<\/strong><\/p>\n\n\n\n<p>So <a href=\"https:\/\/coreywilkspsyd.gumroad.com\/l\/corevaluetoolkit\" target=\"_blank\" rel=\"noreferrer noopener\">clarifying your Core Value<\/a> is the first step.<\/p>\n\n\n\n<p>For example, my Core Value is freedom.<\/p>\n\n\n\n<p>When I was offered a six-figure salary for a job that required me to work 60 hours drowning in red tape, I asked myself:<\/p>\n\n\n\n<p><strong>\u201cDoes this opportunity get me one step closer to, or further away from, a life aligned with my Core Value of freedom?\u201d<\/strong><\/p>\n\n\n\n<p>It didn\u2019t, so I passed.<\/p>\n\n\n\n<p>Clarifying your Core Value is usually the hardest part of this framework because most of us never take the time to deeply think about what we want out of life.<\/p>\n\n\n\n<p>But once you know your Core Value, the rest of this framework is straightforward.<\/p>\n\n\n\n<p>After you clarify your Core Value, just remember \u201cGOLD.\u201d<\/p>\n\n\n\n<ul>\n<li>Goals<\/li>\n\n\n\n<li>Obstacles<\/li>\n\n\n\n<li>Leverage<\/li>\n\n\n\n<li>Develop (a plan)<\/li>\n<\/ul>\n\n\n\n<p>Here&#8217;s what I mean&#8230;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Step 2: Create goals aligned with your Core Value<\/strong><\/h2>\n\n\n\n<p>Every opportunity has the potential to get you one step closer to, or one step further away from, a life aligned with your Core Value.<\/p>\n\n\n\n<p>Most people chase goals they think they\u2019re supposed to want, then end up miserable.<\/p>\n\n\n\n<p>Your Intentional Life is where you want to end up\u2014like a North Star guiding you home. So what goals will act as a bridge to take you from where you are to where you want to be?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Step 3: Identify obstacles that could get in your way<\/strong><\/h2>\n\n\n\n<p>You know where you want to go (Intentional Life) and why you want to go there (Core Value), but what might stop you or has stopped you before?<\/p>\n\n\n\n<p>Learning to anticipate obstacles before you start gives you a strategic advantage.<\/p>\n\n\n\n<p>Common obstacles entrepreneurs struggle with:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/coreywilkspsyd.com\/the-four-horsemen-of-fear\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fear<\/a><\/li>\n\n\n\n<li>Perfectionism<\/li>\n\n\n\n<li>Procrastination<\/li>\n\n\n\n<li>Toxic Personal Narratives<\/li>\n<\/ul>\n\n\n\n<p>When you\u2019re creating goals, ask yourself:<\/p>\n\n\n\n<p><strong>\u201cWhat are the top 3 obstacles that could get in the way of achieving my goal?\u201d<\/strong><\/p>\n\n\n\n<p>You can brainstorm more than 3, but focusing on the top ones helps you prioritize what to focus on for the next step.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Step 4: Identify leverage to overcome obstacles<\/strong><\/h2>\n\n\n\n<p>What strengths and resources do you already have (skills, network, knowledge) that you could use to overcome the obstacles you listed in Step 3?<\/p>\n\n\n\n<p>For example, if fear is your main obstacle, how can you overcome it?<\/p>\n\n\n\n<ul>\n<li>Recruit friends for accountability<\/li>\n\n\n\n<li>Simplify processes overwhelming you<\/li>\n\n\n\n<li>Outsource &#8220;heavy lifts&#8221; fueling your fear<\/li>\n<\/ul>\n\n\n\n<p>Other questions to help you audit your strengths and resources:<\/p>\n\n\n\n<p>How have you overcome past obstacles that could apply to this situation?<\/p>\n\n\n\n<ul>\n<li>What are you good at?<\/li>\n\n\n\n<li>What do you know a lot about?<\/li>\n\n\n\n<li>What resources can you tap into, including people, money, tools, or other types of access?<\/li>\n<\/ul>\n\n\n\n<p>Think of everything and everyone in your network.<\/p>\n\n\n\n<p>How can you recruit them to help you overcome these obstacles?<\/p>\n\n\n\n<p>What advise would your <a href=\"https:\/\/coreywilkspsyd.com\/how-to-create-a-mental-advisory-board\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mental Advisory Board<\/a> give you right now?<\/p>\n\n\n\n<p>We all have leverage we can use to overcome obstacles in our way if we know where to look.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Step 5: Develop a plan to make it a reality<\/strong><\/h2>\n\n\n\n<p>This step is about putting all the pieces together, so you know exactly:<\/p>\n\n\n\n<ul>\n<li>Where you\u2019re going<\/li>\n\n\n\n<li>Why you\u2019re going there<\/li>\n\n\n\n<li>What could get in your way<\/li>\n\n\n\n<li>How you\u2019ll overcome it<\/li>\n<\/ul>\n\n\n\n<p>By this point, you should be able to fill in this statement:<\/p>\n\n\n<div class=\"wp-block-ub-styled-box ub-styled-box ub-notification-box\" id=\"ub-styled-box-ea378c40-98c1-4759-9b38-b5ad5016cd98\">\n\n\n<p class=\"has-black-color has-text-color\" id=\"ub-styled-box-notification-content-\">I am going to build an Intentional Life by [<strong>leveraging my strengths<\/strong>] to [<strong>overcome obstacles<\/strong>] and [<strong>achieve my goal<\/strong>] that will get me one step closer to a life aligned with my Core Value of [<strong>insert Core Value<\/strong>].<\/p>\n\n\n<\/div>\n\n\n<p>This is the best approach I\u2019ve found to create worthwhile goals and build an Intentional Life, where you do meaningful, purpose-driven work that fulfills you.<\/p>\n\n\n\n<p>It\u2019s simple, but effective.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u2022\u2022\u2022<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Wrapping Up<\/strong><\/h1>\n\n\n\n<p>Intentional Life Design isn\u2019t about being hyper-productive and over-optimizing every aspect of your life. It\u2019s about spending your time and energy doing what resonates with you on a fundamental level. It\u2019s about overcoming limiting beliefs, doing work that matters, and thinking bigger.<\/p>\n\n\n\n<p>Intentional Life Design is a deceptively simple yet powerful framework because it\u2019s <em>flexible<\/em>:<\/p>\n\n\n\n<ul>\n<li>Clarify your Core Value<\/li>\n\n\n\n<li>Create goals that get you closer to a life aligned with your Core Value<\/li>\n\n\n\n<li>Identify and anticipate obstacles that could get in your way<\/li>\n\n\n\n<li>Identify strengths and resources you can leverage to overcome obstacles<\/li>\n\n\n\n<li>Develop a step-by-step plan to make your Intentional Life a reality<\/li>\n<\/ul>\n\n\n\n<p>This is the framework\u2014everything else is just filling in the details.<\/p>\n\n\n\n<p>It\u2019s not about building a business. <strong>It\u2019s about building a meaningful business.<\/strong><\/p>\n\n\n\n<p>It\u2019s not about being successful on paper. <strong>It\u2019s about being successful on your terms.<\/strong><\/p>\n\n\n\n<p>It\u2019s not about filling your life with work. <strong>It\u2019s about filling your life with work that matters.<\/strong><\/p>\n\n\n\n<p>I\u2019ve been using this framework to help my 1:1 clients achieve incredible results.<\/p>\n\n\n\n<p>But that\u2019s not enough.<\/p>\n\n\n\n<p><strong>Helping people 1:1 won\u2019t put a dent in the 76% of people still letting fear stop them.<\/strong><\/p>\n\n\n\n<p>So I created a self-paced course.<\/p>\n\n\n\n<p>You&#8217;ll go deep into these 5 steps, and create a plan to build <em>your<\/em> Intentional Life.<\/p>\n\n\n\n<p>Check out the full course page for details now!<\/p>\n\n\n<div class=\"ub-buttons align-button-center orientation-button-row ub-flex-wrap wp-block-ub-button\"  id=\"ub-button-b6f9efb3-5775-4ae6-a99b-1a916290dec8\"><div class=\"ub-button-container ub-button-full-container\">\n    <a href=\"https:\/\/coreywilkspsyd.mykajabi.com\/intentional-life-design-course\" target=\"_blank\"\n    rel=\"noopener noreferrer\"\n    class=\"ub-button-block-main ub-button-larger ub-button-full-width\" role=\"button\">\n    <div class=\"ub-button-content-holder\"><span class=\"ub-button-block-btn\"><strong>Learn More<\/strong><\/span>\n    <\/div><\/a><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/creatoralchemy.coreywilkspsyd.com\/intentional-life-design-course\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/coreywilkspsyd.com\/wp-content\/uploads\/2023\/07\/build-an-intentional-life.png\" alt=\"Build an Intentional Life\" class=\"wp-image-234442\" srcset=\"https:\/\/coreywilkspsyd.com\/wp-content\/uploads\/2023\/07\/build-an-intentional-life.png 1280w, https:\/\/coreywilkspsyd.com\/wp-content\/uploads\/2023\/07\/build-an-intentional-life-300x169.png 300w, https:\/\/coreywilkspsyd.com\/wp-content\/uploads\/2023\/07\/build-an-intentional-life-1024x576.png 1024w, https:\/\/coreywilkspsyd.com\/wp-content\/uploads\/2023\/07\/build-an-intentional-life-768x432.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-black-background-color has-black-color is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>A proven 5-step system to build fulfilling life and business, developed by a psychologist and executive 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