Newsletter

The antidote to fear, when money doesn’t equal value, and how to approach hard work

Hey everybody, Here’s another batch of actionable insights to start your week off right, so you can be more intentional with how you live, work, and create. Let’s get started. Insight 1: Mortality as a motivator to live fully How many times has fear stopped you from putting yourself out there or doing meaningful work? …

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How obsession fuels world-class champions, the pitfalls of building an online audience, and how a judo Olympian conditions his mind for competition

Hey everybody, Here’s another batch of actionable insights to start your week off right, so you can be more intentional with how you live, work, and create. Let’s get started. Insight 1: Obsession is your strategic advantage Lately, I’ve been studying “greatness” and what separates the top performers, across industries, from everyone else. One of …

How obsession fuels world-class champions, the pitfalls of building an online audience, and how a judo Olympian conditions his mind for competition Read More »

The difference between therapy and coaching, resetting yourself to get back into flow, and practicing with intention

Hey everybody, Here’s another batch of actionable insights to start your week off right, so you can be more intentional with how you live, work, and create. Let’s get started. One of my fundamentals values is being a lifelong learner—I’m always looking for ways to level up in life, dive deeper into ideas, and make …

The difference between therapy and coaching, resetting yourself to get back into flow, and practicing with intention Read More »

Imposter Syndrome Part 2: Learning from dinosaurs, being uncomfortable, and why it’s okay to suck

Hey everybody, Here’s another batch of actionable insights to start your week off right, so you can be more intentional with how you live, work, and create. Let’s get started. Last week’s issue was on Imposter Syndrome. As I put it together, I realized there were more ideas I wanted to share with you than …

Imposter Syndrome Part 2: Learning from dinosaurs, being uncomfortable, and why it’s okay to suck Read More »