Mindset & Insights

A Better Approach to Setting Worthwhile Goals

Instead of wasting your time making New Year’s Resolutions you’ll abandon in 3 weeks, here’s a better approach to setting worthwhile goals using evidence-based psychology. Psychologists say, “past behavior predicts future behavior.” Most people set goals assuming they’ll magically develop the willpower and discipline to lose weight, be more productive, develop courage or compassion, or …

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Want To Improve Your Annual Review? Ask These Questions

It’s Annual Review season. While everyone focuses on writing out their OKRs and making SMART goals, they’re overlooking a critical component: The psychological aspects of themselves and their team. A few simple questions can make or break achieving your company’s 2022 goals… A well-oiled machine is a thing of beauty—all the parts working in unison …

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3 Better Questions to Help You Overcome an Identity Crisis

I was talking to a couple friends the other day who were having an identity crisis after a major life change. One friend’s got a successful company, but doesn’t like the term “entrepreneur.” He’s writing a book, but “writer” doesn’t feel appropriate. He’s built a large YouTube channel off being a physician, but he’s decided …

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