Mindset & Insights

The Four Horsemen of Fear

Lack of money, resources, or intelligence isn’t what holds entrepreneurs back from success. Limiting beliefs are. As a Clinical Psychologist and Executive Coach, I’ve noticed every limiting belief people struggle with falls into one of four categories. Everyone I’ve worked with—from bootstrapped first-time solopreneurs to VC-funded experienced founders—struggles with at least one of them. I …

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A Better Approach to Setting Worthwhile Goals

Instead of wasting your time making New Year’s Resolutions you’ll abandon in 3 weeks, here’s a better approach to setting worthwhile goals using evidence-based psychology. Psychologists say, “past behavior predicts future behavior.” Most people set goals assuming they’ll magically develop the willpower and discipline to lose weight, be more productive, develop courage or compassion, or …

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