The Four Horsemen of Fear

Lack of money, resources, or intelligence isn’t what holds entrepreneurs back from success. Limiting beliefs are. As a Clinical Psychologist and Executive Coach, I’ve noticed every limiting belief people struggle with falls into one of four categories. Everyone I’ve worked with—from bootstrapped first-time solopreneurs to VC-funded experienced founders—struggles with at least one of them. I …

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A Better Approach to Setting Worthwhile Goals

Instead of wasting your time making New Year’s Resolutions you’ll abandon in 3 weeks, here’s a better approach to setting worthwhile goals using evidence-based psychology. Psychologists say, “past behavior predicts future behavior.” Most people set goals assuming they’ll magically develop the willpower and discipline to lose weight, be more productive, develop courage or compassion, or …

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10 Psychologist-Recommended Gifts Under $35 For Entrepreneurs

As a psychologist, I see products all the time that promise miraculous results from fake gurus and snake oil salesmen. So my bullshit-o-meter is super sensitive. Here are some of my favorite products to develop deeper insights, build better habits, and improve your productivity as an entrepreneur. Many are affiliate links, but I’ve been recommending …

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Want To Improve Your Annual Review? Ask These Questions

It’s Annual Review season. While everyone focuses on writing out their OKRs and making SMART goals, they’re overlooking a critical component: The psychological aspects of themselves and their team. A few simple questions can make or break achieving your company’s 2022 goals… A well-oiled machine is a thing of beauty—all the parts working in unison …

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